Wednesday 6 October 2010

race week - tuesday


Tuesday started as most days, watching star light turn to sunrise from our superbly positioned balcony. as peach/organe skies turn to blue, i can make out the few swimmers already out practicing on the course, going early to avoid the throngs that are gathered there by 7:30am. For me this morning, a pool session. i took the new BlueSeventy suit to give it a whirl. Cat (Morrision) was changing into hers with the same intention. she's got into one a size smaller than mine - she's wee! The pool was packed, with plenty of photographers about too, so we shared a lane Completed a decent session I was pleased to discover that its a lot more comfortable in the water then i felt it would be - didn't cut me like my pointzero3 had occasions. Tommorow i'll try it in the salt water.

Nice leisurely breakfast (notice a theme here?) with Douglas (Scott -our kiwi friend from Epic Camp), Donna and Russ before hooking up with Richard to do a bit of a photoshoot. He's been posting some great pics from the week for the team Freespeed blog and we know he'd really get some professional looking images. it was so good of him to give us an hour of his time, drive us up to a good spot on the highway and apply his creative input.

Felt dead good doing some short reps on the bike - despite being a very hot day. My bike computer is mystifying me though, and today it stopped working altogether halfway through the session, so it was all on HR and just going on feel with the cadence. i'm in a dilemma as to whether to fuss about it or just forget it in the race. I do have the option to borrow steven's computer for time/dist - but i have found that controlling my cadence is really useful for me in long sessions and races. Luckily the QR guys arrived today and have a mechanic on board. a bit embarrassing to ask for help with this, but i suspect that the rear wheel is out of dish - in order that i can run the campag wheel on my shimano set-up...and there's not physically not enough clearance for the magnet to pass the sensor. though that doesn't explain why it worked a bit.....so i believe its the bizarre electromagnetic curse that i carry effecting it as it does every other bit of technology that i have ever owned!

its now feeling very close to race now - there are few opportunities now to test gear out and get stuff adjusted. today i trained in my one-piece race suit. very comfortable actually. (for 2hrs - not sure how it'd feel after 3 or 4) my initial reservation was being able to strip it down quickly in a porta potty situation, but i think the addition of a little chord would fix that. could save some sunburn - unless i decide to roll it down on the run.

Parade of nations in the evening: bit of a disappointing turnout from the brits, and no team shirts this year, but it did give a chance to catch up with a few of the GB guys and girls that we know through various coincidences and races and grab some Powerbar samples for a pre diner snack in the expo.

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